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Fitness Class

September 14 @ 9:00 am - 10:00 am

Valley Hi Family Resource Center offers ongoing Fitness classes!

Currently offered virtually.

Our Fitness Class is an interval workout that moves between fast & slow intensity dance moves to increase your heart rate and cardiovascular endurance.

Every Tuesday and Thursday starting at 9AM

Check our calendar for upcoming class times & dates or give us a call!

Details

Date:
September 14
Time:
9:00 am - 10:00 am

Venue

Zoom